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Monday 3/27/17 A Return to Normalcy

Squat Clean (EMOM 8 1 Clean Pull + 1 Squat Clean Skill&Drill)

A Return to Normalcy (Time)
6 Rounds for Time
5 Squat Cleans 185/125
5 Strict Pullups
10 Burpees Over the bar

HOURS

Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 12:00 PM

Contact us for a Free Intro Class!

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040