Must Be Earned (AMRAP - Reps)
Every 2 Minutes x4
1 - 25/18 Cal Row
2 - 15 Bar Facing Burpees
3 - 15 RKBS 70/44 + 15 Situps
4 - 100’ Plate Push
Posted on 03/10/2019 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM