Halftime Heat (Time)
Row 500m
20 Front Rack Lunges 135/95
20 Squat Cleans 135/95
20 Front Rack Lunges 135/95
Row 500m
Posted on 02/03/2019 at 06:09 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM