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Monday 1/7/19 Mean Gene

Mean Gene (Time)
2-4-6-8-10-12-10-8-6-4-2
Front Rack Lunges 135/95
TTB

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Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040