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Monday 1/29/18 The High Life

The High Life (Time)
12-9-6-3
Snatches 135/95
MU’s
*Run 3 laps after each round.

*Scale is 3x dips

HOURS

Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040