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Monday 12/26/16 Candy Cane

9am, 10am, 11am Classes ONLY today

Candy Cane (AMRAP - Rounds and Reps)
20 minute AMRAP
5 Pull Ups
10 Shoulder to Overhead 115/75
15 Sit Ups

HOURS

Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040