8 Rounds NFT
5 Sumo Deadlifts AHAP
50’ Sled Push AHAP
100’ KB Front Rack Carry AHAP
Score will be total combined weight moved.
I.E. (315 (DL) + 225 (Sled) + 140 (KB’s))x8
Time Cap will be 30 minutes.
Posted on 12/22/2019 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM