Front Squat 5-4-3-2-1
...then...
1-2-3-4-5-6-7-8-9-10
Wall Ball 30/20
Pullups
Rx+= C2B
Posted on 01/19/2020 at 03:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
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Norwalk, CT 06851
Phone. 203-939-1040