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Monday 1/16/17 Zumba WOD

Regular Schedule Today

Zumba WOD (Time)
Row 1000m
then
7 Rounds
8 Hang Power Cleans 115/75
8 Burpees

HOURS

Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040