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Monday 11/14/16 I'll Give You a Filthy Fifty

I'll Give You a Filthy Fifty (Time)
50 DU's
50 Hang Cleans 155/105
50 BB Hops
50 Ring Pushups
50 DU's
50 KBS 70/44
50 BB Hops
50 Situps
50 DU's

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Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 12:00 PM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040