Adios and Vaya con Dios (Time)
15-10-5
Thrusters 95/65
DB Hang Snatch 50/35
*Every 2:00 run 200m.
Rx+ add a round of 20...
Posted on 08/02/2018 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM