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Friday 8/25/17 Many Hands Make Light Work

Many Hands Make Light Work (Time)
Teams of 2
Buy In: 100/80 Cals AB
...then 3 rounds...
40 KBS 70/44
60 Burpees
80 DU's

1 Partner Works while 1 Partner Rests

Rx+ Round 1 - resting partner holds a HS
Round 2 - resting partner hangs from the bar
Round 3 - resting partner holds the top of a pushup

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

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