"Ben the Warrior" (No Measure)
In teams of 3:
2 Rounds
3 Minutes Max DeadLifts 185/125
Rest 1 Minute
3 Minutes Max Box Jumps 24/20
Rest 1 Minute
3 Minutes Max Medicine Ball Clean 20/14
Rest 1 Minute
3 Minutes Max Pull-ups
Rest 1 Minute
5 Minutes Max Burpees
Rest 1 Minute
Posted on 07/20/2017 at 02:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM