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Friday 7/20/18 Time to Get Dirty

Time to Get Dirty (Time)
Buy In:
5 Tire Flips
200m Sandbag Run

3 Rounds
25 KBS 53/35
25 HR Pushups

Cash Out:
200m Sandbag Run
5 Tire Flips

HOURS

Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

Contact Us

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040