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Friday 6/16/17 Beefy

Beefy (AMRAP - Reps)
AMRAP 12
3 Hang Snatches 135/95
9 Ring Dips

HOURS

Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 12:00 PM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040