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Friday 5/5/17 The CFN Cinco

The CFN Cinco (Time)
10 Rounds
5 Box Jump Overs 24/20
5 Hang Power Cleans 185/125
5 Box Jump Overs 24/20
Rest :30

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Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040