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Friday 5/4/18 May the Fourth Be With You

May the Fourth Be With You (AMRAP - Reps)
Every 10:00, Complete only ONE of the following in any particular order:
2:00 Max Cal Ski
2:00 Max Cal Assault Bike
2:00 Max Cal Row
2:00 Max Distance BW Sled Push

*Score is total cals + meters on the sled push. You must rest at least 8:00 between attempts, if you think that’s too long- go harder.

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Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040