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Friday 5/27/16 Apocalypse

Apocalypse (AMRAP - Reps)
AMRAP 11
Buy In: AB 30/20 Cals
then
1-1, 2-2, 3-3.......
Snatches 135/95
10x DU's (i.e. 10-20-30...)

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Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040