Snatch (1 RM)
The Outsiders (Time)
8 Minutes to a Max Snatch
...rest 4...
Every :30 for 4 Minutes
2 Snatches at 75%
...rest 4...
3 Rounds for Time
10 Snatches 115/75
Run 200m
Posted on 04/11/2019 at 04:00 PM
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Sunday: 9:00 AM - 11:00 AM