BLOG

Friday 2/17/17 Horsepower

1 Hang Power Clean + 1 Power Clean (EMOM for 8)



Horsespower (Time)
4 Rounds
8 Power Cleans 185/125
12 Burpees

HOURS

Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

Contact Us

Keep in Touch

Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040