Simple Kinda Man (Weight)
6 Rounds NFT
6 Back Squats AHAP
12 DB Rows AHAP
18 Deficit Pushups 4"
Posted on 12/12/2019 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM