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Friday 1/20/17 Drunken Karabel

Drunken Karabel (Time)
30 Cals on the Assault Bike
...then...
10 Rounds
3 Snatches 135/95
10 Wall Ball 20/14

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Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040