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Friday 10/7/16 But, How Do You Get Your Cardio?

But, How Do You Get Your Cardio? (AMRAP - Rounds and Reps)
AMRAP 12
6 Deadlifts 205/145
9 Hand Release Pushups
12 Box Jumps 24/20

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Saturday: 8:00 AM - 12:00 PM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040