Our Story

this is who we are

Established in 2010, CrossFit Norwalk is a woman-owned business that provides quality coaching and a friendly atmosphere. Everyone needs help getting in shape and that's why we're here!

We help you keep track of all your personal achievements as you progress. We provide free nutrition guidance as a part of our program. Enjoy the camaraderie of a supportive CrossFit community of people where everyone of all abilities is welcome.

We believe in a positive, welcoming atmosphere where everyone has the opportunity to improve every aspect of their fitness. This includes Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance and Accuracy.


Our Facility

We have a 9000 square foot space at 30 Muller Avenue (at Slocum St) with an indoor track, a kids room with babysitting (9:30am class, reservations required), men’s & women’s locker rooms with 3 showers in each, towel service, lots of new equipment and many programming options including our traditional CrossFit classes, 6 Week Beginner's Program, Personal Training, Competition Training, Olympic Lifting training and more!

CrossFit gyms are called “boxes” because there are no machines – just an open space that can accommodate whatever the Workout of the Day is. Every day the Workout is different, which keeps it fun and challenging!

The most important thing we have at our CrossFit Norwalk facility is our amazing friendly community of CrossFitters who join together to workout and make friends. Led by our certified trainers who help us get stronger and faster every day!


Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

Contact Us

Keep in Touch

Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040