Our Story

this is who we are

Established in 2010, CrossFit Norwalk is a woman-owned business that provides quality coaching and a friendly atmosphere. Everyone needs help getting in shape and that's why we're here!

Beginners welcome! We help you learn all the exercises and teach you how to modify the movements appropriately for your level of fitness. We offer heart rate monitors to track calories burned in the workout with a visual color coded system for motivation! 

Enjoy the camaraderie of a supportive CrossFit community of people where everyone of all abilities is welcome. Come see the high quality of expert coaching at CrossFit Norwalk and meet our wonderful group of members!

Our Facility

We have a 9000 square foot space at 30 Muller Avenue (at Slocum St) with: 
An indoor track
A kids room with babysitting (reservations required)
Men’s & women’s locker rooms with 3 showers in each Towel service 
Lots of new equipment and many programming options including our traditional CrossFit classes, 6 Week Beginner's Program, Personal Training, Competition Training, Olympic Weightlifting training and more!

CrossFit gyms are called “boxes” because there are no machines – just an open space that can accommodate whatever the Workout of the Day is. Every day the Workout is different, which keeps it fun and challenging!

The most important thing we have at our CrossFit Norwalk facility is our friendly community of members and coaches!


Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

Contact Us

Keep in Touch

Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040