BLOG

Wednesday 9/28/16 Granite Games 15.1

Hang Clean (1 rep EMOM for 10 Minutes)
Granite Games 15.1 (AMRAP - Reps)
AMRAP 10
5 Hang Squat Cleans 155/105
7 Bar Facing Burpees

HOURS

Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

Contact Us

Keep in Touch

Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040