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Wednesday 8/24/16 Elf on the Shelf

Elf on the Shelf (Time)
Row 1k
30 Burpees
3 Laps
20 Burpees
2 Laps
10 Burpees
1 Lap

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Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 12:00 PM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040