BLOG

Wednesday 6/8/16 Stairway to Heaven

Stairway to Heaven (Time)
2 Rounds
8 Deadlifts 225/165
24 DU's
then
2 Rounds
6 Deadlifts 275/185
24 DU's
then
2 Rounds
4 Deadlifts 315/205
24 DU's

HOURS

Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

Contact Us

Keep in Touch

Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040