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Wednesday 6/1/16 Brutal Elegance

Back Squat (3-3-3-3-3)
Brutal Elegance (Time)
15-12-9-6-3
Wall Ball 20/14
Burpees

Rx+ Add a round of 18 and it must be unbroken.

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Crossfit Norwalk

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Norwalk, CT 06851

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