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Wednesday 3/21/18 T2: Judgement Day

Snow Closing: Today 3/21 No 4:30pm, 5:30pm, 6:30pm, 7:30pm classes
Also tomorrow (3/22) morning no 5:00am or 6:00am classes

T2: Judgement Day (AMRAP - Reps)
EMOM 18
1: 15 KBS 70/44
2: Row 12/9 Cals
3: 9 Burpee Box Jump Overs 24/20

*Score is AMRAP in final round.

HOURS

Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040