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Wednesday 2/1/17 The Dancing Destroyer

The Dancing Destroyer (AMRAP - Reps)
4 Rounds
3 Minutes On/3 Minutes Off
Row 500/400m
10 Burpees
AMRAP Box Jumps 24/20

HOURS

Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 12:00 PM

Contact us for a Free Intro Class!

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040