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Wednesday 12/19/18 Sweet Dreams

Sweet Dreams (5 Rounds for time)
Every 5 Minutes x5
20 Hang DB Snatch 50/35
10 C2B
20 Wall Ball 20/14

*Rx+ = Strict Pullups and 30/20 WB
**Hang Snatch does NOT have to alternate.

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Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040