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Tuesday 2/7/17 Rock'em Sock'em Robots

Front Squat (4-4-4-4)
Rock'em Sock'em Robots (Time)
5 Rounds
3 Thrusters 165/110
10 Situps
3 Front Squats 165/110
10 Situps
3 Push Press 165/110
10 Situps

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Norwalk, CT 06851

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