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Tuesday 10/11/16 Getting Comfortable with the Uncomfortable

Getting Comfortable with the Uncomfortable (AMRAP - Reps)
With 3 Minutes on the Clock:
30 DU's
15 Burpees
AMRAP Pullups in the remaining time

*Rest 3 Minutes
**Repeat for 4 Total Rounds
***Rx+ is 60/20/C2B

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040