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Thursday 6/16/16 Fireworks

Fireworks (AMRAP - Reps)
4 Rounds
AMRAP 1 Row for Cals
AMRAP 1 Pistols (alternate)
AMRAP 1 Weighted Sit Ups 20/14
Rest 1 Minute

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Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 12:00 PM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040