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Thursday 12/1/16 Saddle Up

Deadlift (3 reps EMOM for 7)


Saddle Up (Time)
10 Deadlifts 315/205
25 TTB
50 Pushups
25 TTB
10 Deadlifts 315/205

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040