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Sunday 1/29/17 All in a Day's Work

All In a Day's Work (AMRAP - Rounds and Reps)
16 Minute AMRAP
8 Push Press 115/75
12 Pull Ups
24 Barbell Hops

HOURS

Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 12:00 PM

Contact us for a Free Intro Class!

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040