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Sunday 11/13/16 Burpees For Turkeys

Burpees For Turkeys (AMRAP - Rounds and Reps)
AMRAP 12
10 Burpees
15 Air Squats
20 Sit Ups
Run 1 lap

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Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 12:00 PM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040