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Saturday 7/8/17 Bodyweight Bonanza

Bodyweight Bonanza (Time)
400m Run
25 Pistols
30 Push Ups
35 Box Jumps 24"/20"
40 Sit Ups
35 Box Jumps 24"/20"
30 Push Ups
25 Pistols
400m Run

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Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 12:00 PM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040