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Saturday 7/9/16 Brink

Brink (Time)
6 Rounds
10 Box Jump Overs 24/20
10 Burpees
Run 2 Laps
Rest 1 minute after each round.

HOURS

Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040