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Saturday 6/4/16 Classic 45

Classic 45 (Time)
Run 400m
21 Hang Power Clean 135/95
21 Hand Release Push Up
Run 400m
15 Hang Power Clean
15 Hand Release Push Up
Run 400m
9 Hang Power Clean
9 Hand Release Push Up
Run 400m

HOURS

Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040