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Saturday 5/20/17 Partner Funfest 3

Partner Funfest 3 (Time)
7 Rounds
20 Partner Wall Ball (use 1 ball)
20 Hand Release Push Ups
20 Box Jumps 24/20

*for Rx+ do Clapping Push Ups

Wall Ball must be done together.
Push ups & box jumps: split the work.

HOURS

Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 12:00 PM

Contact us for a Free Intro Class!

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040