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Saturday 12/17/16 Shredded

Shredded (AMRAP - Reps)
5 Rounds
AMRAP 1 Wall Ball 20/14
AMRAP 1 Weighted Situps 53/35
AMRAP 1 Box Jumps Overs 24/20
Rest 1 MInute

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Friday: 5:00 AM - 6:30 PM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040