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Saturday 1/21/17 Divide & Conquer

Divide & Conquer (Time)
Partner WOD
35 Power Cleans 155/105
35 Pull Ups
35 Shoulder to Overhead 155/105
35 Burpees
35 Shoulder to Overhead
35 Pull Ups
35 Power Cleans

1 athlete works at a time - split the reps in anyway - except both do all 35 Burpees at same time.

HOURS

Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 12:00 PM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040