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Saturday 11/12/16 Tabata Saturday

Saturday 11/12/16 Tabata Saturday
Tabata Saturday (AMRAP - Reps)
Tabata
Push Press 95/65 (Rx+ 135/95)
Hand Release Push Ups (Rx+ Clapping Push Ups)
10m Sprints

*Score is total # of reps

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Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 12:00 PM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040