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Monday 5/2/16 Bull in a China Shop

1 Hang Power Clean + 1 Power Clean (1 Rep EMOM for 8)

A Bull In a China Shop (Time)
10 Rounds
1 Power Clean 205/145
5 Burpees
Run 1 Lap

HOURS

Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 12:00 PM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040