1 Hang Power Clean + 1 Power Clean (1 Rep EMOM for 8)
A Bull In a China Shop (Time)
10 Rounds
1 Power Clean 205/145
5 Burpees
Run 1 Lap
Posted on 05/01/2016 at 02:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM