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Monday 3/13/17 Could It Be?

Thruster (Heavy 5)


Could It Be? (Time)
21-18-15-12
Row for Calories
Thrusters 95/65

Rx+ = DB's 50/35

We will be closed Tuesday due to snow storm.

HOURS

Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040