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Monday 2/27/17 Welcome to the Big Leagues

Clean and Jerk (3 Reps inside of 1 Minute)
Welcome to the Big Leagues (Time)
30 Calorie Row
20 Clean and Jerk 155/105
30 C2B

*Rx+ is 10 MU's...instead of C2B

HOURS

Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

Contact Us

Keep in Touch

Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040