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Heads or Tails

CrossFit Norwalk
Heads or Tails (Weight)
EMOM 20
Evens: 3 Power Cleans TnG AHAP
Odds: 8 Box Jumps 30/24
*Score is total weight lifted successfully. i.e. 30×135=4,050.
**Must step down from each box jump.

HOURS

Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040