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Friday 7/7/17 Komodo Dragon

Komodo Dragon (4 Rounds for time)
4 Rounds
21 Calorie Row
15 TTB
9 HSPU
*Rest 1 Minute
**Record Each Round

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Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 12:00 PM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040