BLOG

Friday 4/28/17 Way Down We Go

Way Down We Go (Time)
15-10-5
Pistols (15 each leg, etc.)
C2B

Rest 5 Minutes

15-10-5
Thrusters 95/65
Pullups

HOURS

Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

Contact Us

Keep in Touch

Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040